Students learn about health-enhancing behaviors, the positive effects of healthy eating, physical activity and sleep, how to set goals, analyze influences and access valid health information. + Learn More

Students discover skills needed to be healthy, including accessing valid information, decision making and goal setting while learning about the importance of nutrition, physical activity and sleep. + Learn More

Students learn the importance of proper nutrition, physical activity, sleep, how to manage stress and maintain a healthy mind, and how to access valid information, set goals and make decisions. + Learn More

Students learn the importance of proper nutrition, physical activity, and sleep, and how to maintain a healthy mind. How to analyze influences, access valid information, and set goals is also covered. + Learn More

Students learn the importance of proper nutrition, physical activity and sleep, what common mental health concerns teen face, and how to analyze influences and set goals to live a healthy life. + Learn More

Students learn about what makes a healthy mind, including recognizing feelings, connecting with others, being active, getting enough sleep, communicating effectively, and setting goals. + Learn More

Fourth graders learn about what makes a healthy mind, including expressing and dealing with feelings, managing stress, practicing mindfulness, communicating effectively, and setting goals. + Learn More

Students learn what makes a healthy mind, how to deal with feelings and interpersonal conflict, how to support others, how and when to ask for help, and how to communicate effectively and set goals. + Learn More