Students learn the importance of eating right, the benefits of physical activity, how to think critically about go and whoa foods, how to use My Plate, and how to set goals to stay healthy. + Learn More

Students learn about health-enhancing behaviors, the positive effects of healthy eating, physical activity and sleep, how to set goals, analyze influences and access valid health information. + Learn More

Students discover skills needed to be healthy, including accessing valid information, decision making and goal setting while learning about the importance of nutrition, physical activity and sleep. + Learn More

Students learn the importance of proper nutrition, physical activity, sleep, how to manage stress and maintain a healthy mind, and how to access valid information, set goals and make decisions. + Learn More

Students learn the importance of proper nutrition, physical activity, and sleep, and how to maintain a healthy mind. How to analyze influences, access valid information, and set goals is also covered. + Learn More

Students learn the importance of proper nutrition, physical activity and sleep, what common mental health concerns teen face, and how to analyze influences and set goals to live a healthy life. + Learn More

Students learn about what makes a healthy mind, including recognizing feelings, connecting with others, being active, getting enough sleep, communicating effectively, and setting goals. + Learn More

Fourth graders learn about what makes a healthy mind, including expressing and dealing with feelings, managing stress, practicing mindfulness, communicating effectively, and setting goals. + Learn More